Services — Marissa Nasution

Coaching and Counselling

Holistic and Educational

My approach blends educational coaching and integrative counselling to help individuals and organizations thrive with emotional clarity and confidence. Rooted in a holistic understanding of the mind, emotions, and behaviour, this method draws from evidence-based psychology and real-world experience to guide meaningful, sustainable growth.

This is more than traditional coaching—it's what I call edu-coaching: a framework that empowers you with scientific, practical knowledge about how your brain and emotions work. By bridging the gap between psychological insight and everyday challenges, I help clients develop stronger emotional intelligence, self-awareness, and resilience.

The goal is to equip you with the knowledge and skills needed for lasting success and fulfilment.

Specializations

Mindset & Brain Education

Rewire your thinking by understanding how your mind and brain works.
This program is rooted in brain-based education and cognitive-emotional integration. You’ll gain insight into how your thoughts, habits, and emotions are shaped by neural patterns—and how to shift them. By understanding the brain’s architecture and your own mental operating system, you’ll be empowered to change how you show up in life, navigate challenges, and cultivate a mindset that supports growth, clarity, and change.

Growing Minds: Teen’s Emotional Resilience

Supporting teens in understanding themselves and becoming who they’re meant to be.
The teenage years are uniquely intense—emotionally charged, identity-shaping, and often overwhelming. I offer a safe, empathetic space for teens to make sense of what they're feeling and why. Together, we explore emotional triggers, self-doubt, stress, and relationship dynamics, helping them better understand themselves and the tools to manage their life’s challenges. Through emotionally informed coaching and counselling, teens learn to regulate emotions, strengthen self-esteem, and grow into emotionally resilient young adults.

Emotional Clarity & Regulation

Understand what you feel—so you can move through life with intention.
This focus area is designed for individuals who want to deepen their emotional self-awareness and develop tools to manage and regulate intense emotions better. Whether you’re experiencing anger, anxiety, sadness, or overwhelm, we explore your emotional triggers, untangle limiting internal narratives, and introduce actionable strategies to help you better manage your inner world.

The goal is to create a more balanced emotional landscape—one where you feel more in control, more connected, and more empowered to respond rather than react.

Conscious Parenting

Parent with intention, emotional intelligence, and self-awareness.
Parenting is one of the most emotionally complex roles we play. I support parents in understanding their own emotional responses, learning to co-regulate with their children, and nurturing healthy attachment and communication at home. Grounded in psychology and lived experience, conscious parenting coaching equips you with tools to raise emotionally intelligent, connected, and confident children—while caring for your own well-being.

Public Speaking

Speak with Confidence, Clarity & Presence
Whether you’re preparing for a big presentation, stepping into a leadership role, or simply want to feel more confident expressing yourself—public speaking can be one of the most emotionally vulnerable experiences we face. I help you understand the emotional roots of stage fright, self-doubt, and communication anxiety—so you can move through them with confidence and calm.

Together, we’ll build the skills you need to communicate with impact: voice control, structure, presence, and storytelling.

Relationship & Couples Counselling

Create a relationship where both of you can feel seen, heard, and secure.
Relationships thrive when communication, emotional safety, and shared meaning are present. Using the Gottman Method and other evidence-based frameworks, I support couples in identifying unhelpful patterns, rebuilding trust, and strengthening emotional intimacy. Whether you're navigating conflict, distance, or a life transition, this work helps you reconnect and re-align—together.